WelCare
  • Home
  • About Us
  • Varicose veins
    • What is varicose veins ?
    • What are the symptoms ?
    • What are the Complications ?
    • What if don't treat varicose veins ?
    • What are the medical treatment ?
    • What are the surgical treatment ?
      • Opening surgery (stripping)
      • Radio frequency ablation
      • varicose phlebectomy
    • Varicose sclerotherapy
    • Prevention
  • Vascular surgeon
  • FAQ's
  • Contact Us
  • Varicose veins

Prevention:

There's no way to completely prevent varicose veins. But improving your circulation and muscle tone can reduce your risk of developing varicose veins or getting additional ones. The same measures you can take to treat the discomfort from varicose veins at home can help prevent varicose veins, including:

  • Exercising
  • Watching your weight
  • Eating a high-fiber, low-salt diet
  • Avoiding high heels and tight hosiery
  • Elevating your legs
  • Changing your sitting or standing position regularly
  • Swelling in the leg which reduces on elevating the leg


There's no way to completely prevent varicose veins. But improving your circulation and muscle tone can reduce your risk of developing varicose veins or getting additional ones. The same measures you can take to treat the discomfort from varicose veins at home can help prevent varicose veins, including:

QUICK LINKS
  • What is varicose veins ?
  • What are the symptoms ?
  • What are the Complications ?
  • What if don't treat varicose veins ?
  • What are the medical treatment ?
  • What are the surgical treatment ?
    • Opening surgery (stripping)
    • Radio frequency ablation
    • varicose phlebectomy
  • Varicose sclerotherapy
  • Prevention
Copyrights © 2025 All rights reserved Designed by Brite Infomedia